HYROX løpsanalyse: Jessica Shire & Jade Smith - London 01:07:13 | HyCoach

HYROX løpsanalyse: Jessica Shire & Jade Smith

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:07:13
Rangering: #11
AG-rangering: #5
Kategori: DOUBLES · OPEN

Jessica Shire

Jade Smith

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:56 (55%)

Stations23:43 (35%)

Roxzone6:37 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:37/km+2.3%9.3%

Splittider

Segment	Tid	Rangering
Running 1	5:40	-
SkiErg	4:22	79
Running 2	4:17	-
Sled Push	1:39	107
Running 3	4:25	-
Sled Pull	3:07	21
Running 4	4:29	-
Burpee Broad Jump	3:10	71
Running 5	4:25	-
Rowing	4:36	32
Running 6	4:26	-
Farmers Carry	1:14	12
Running 7	4:23	-
Sandbag Lunges	2:13	6
Running 8	4:54	-
Wall Balls	3:22	5
Running Total	36:56	24
Roxzone Total	6:37	66