HYROX Race Analysis: Rachel Dougan & Emily Gooderham - London 01:07:41 | HyCoach

HYROX Race Analysis: Rachel Dougan & Emily Gooderham

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:07:41
Rangering: #15
AG-rangering: #5
Kategori: DOUBLES · OPEN

Rachel Dougan

Emily Gooderham

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:14 (52%)

Stations26:56 (40%)

Roxzone5:34 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:24/km+11.1%9.1%

Splittider

Segment	Tid	Rangering
Running 1	5:20	-
SkiErg	4:27	133
Running 2	3:54	-
Sled Push	1:51	239
Running 3	4:03	-
Sled Pull	3:39	122
Running 4	4:22	-
Burpee Broad Jump	3:38	153
Running 5	4:18	-
Rowing	4:46	85
Running 6	4:29	-
Farmers Carry	1:35	115
Running 7	4:20	-
Sandbag Lunges	3:15	173
Running 8	4:32	-
Wall Balls	3:45	77
Running Total	35:14	10
Roxzone Total	5:34	12