HYROX Race Analysis: Bethan Owen & Nia Palla - London 01:12:06 | HyCoach

HYROX Race Analysis: Bethan Owen & Nia Palla

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:12:06
Rangering: #52
AG-rangering: #20
Kategori: DOUBLES · OPEN

Bethan Owen

Nia Palla

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:42 (56%)

Stations25:51 (36%)

Roxzone5:37 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km-31.4%14.2%

Splittider

Segment	Tid	Rangering
Running 1	5:27	-
SkiErg	4:21	68
Running 2	6:54	-
Sled Push	1:46	189
Running 3	4:42	-
Sled Pull	4:01	250
Running 4	4:33	-
Burpee Broad Jump	3:30	123
Running 5	4:48	-
Rowing	4:33	25
Running 6	4:46	-
Farmers Carry	1:29	59
Running 7	4:44	-
Sandbag Lunges	2:41	42
Running 8	4:52	-
Wall Balls	3:30	16
Running Total	40:42	88
Roxzone Total	5:37	13