HYROX løpsanalyse: Aoife Egan & Lois Mcardell - London 01:12:34 | HyCoach

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HYROX løpsanalyse: Aoife Egan & Lois Mcardell

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:12:34
Rangering: #189
AG-rangering: #83
Kategori: DOUBLES · OPEN

Aoife Egan

Lois Mcardell

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:08 (55%)

Stations26:10 (36%)

Roxzone6:21 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:01/km+3.2%6.6%

Splittider

Segment	Tid	Rangering
Running 1	5:47	-
SkiErg	4:27	126
Running 2	4:38	-
Sled Push	2:01	357
Running 3	4:51	-
Sled Pull	3:49	172
Running 4	5:01	-
Burpee Broad Jump	2:28	6
Running 5	4:59	-
Rowing	4:34	28
Running 6	4:54	-
Farmers Carry	1:44	223
Running 7	4:47	-
Sandbag Lunges	2:37	35
Running 8	5:14	-
Wall Balls	4:30	316
Running Total	40:08	75
Roxzone Total	6:21	41