HYROX løpsanalyse: Sophie Williams & Hollie Hodges - London 01:13:18 | HyCoach

HYROX løpsanalyse: Sophie Williams & Hollie Hodges

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:13:18
Rangering: #219
AG-rangering: #96
Kategori: DOUBLES · OPEN

Sophie Williams

Hollie Hodges

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:35 (57%)

Stations25:14 (34%)

Roxzone6:32 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:12/km+16.1%9.1%

Splittider

Segment	Tid	Rangering
Running 1	6:18	-
SkiErg	4:27	129
Running 2	4:39	-
Sled Push	1:38	93
Running 3	4:55	-
Sled Pull	3:14	33
Running 4	5:03	-
Burpee Broad Jump	2:42	13
Running 5	5:02	-
Rowing	4:49	108
Running 6	4:55	-
Farmers Carry	1:38	146
Running 7	5:24	-
Sandbag Lunges	2:36	33
Running 8	5:23	-
Wall Balls	4:10	215
Running Total	41:35	116
Roxzone Total	6:32	55