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Løpsanalyse
HYROX løpsanalyse: Gar Kwok & Abigail Obano
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:20:41
Rangering
#612
AG-rangering
#263
Kategori
DOUBLES · OPEN
GK
Gar Kwok
AO
Abigail Obano
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
45:33 (56%)
Stations
27:39 (34%)
Roxzone
7:33 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:42/km
-29.4%
15.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:06
-
SkiErg
4:19
55
Running 2
7:15
-
Sled Push
1:45
184
Running 3
4:59
-
Sled Pull
3:36
109
Running 4
4:56
-
Burpee Broad Jump
3:48
182
Running 5
5:21
-
Rowing
4:59
203
Running 6
5:14
-
Farmers Carry
1:26
35
Running 7
5:07
-
Sandbag Lunges
3:45
316
Running 8
5:39
-
Wall Balls
4:01
165
Running Total
45:33
244
Roxzone Total
7:33
198
Gar Kwok
Abigail Obano
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HYROX løpsanalyse: Gar Kwok & Abigail Obano - London 01:20:41 | HyCoach