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HYROX løpsanalyse: Joanna Dilley & Danielle Matthews - London 01:24:06 | HyCoach
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HYROX løpsanalyse: Joanna Dilley & Danielle Matthews
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · RSA
·
Totaltid
01:24:06
Rangering
#815
AG-rangering
#153
Kategori
DOUBLES · OPEN
JD
Joanna Dilley
DM
Danielle Matthews
29
NOV-1 DES
2024
3
Fullført
9,171
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:07 (56%)
Stations
28:50 (34%)
Roxzone
8:13 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:53/km
+6.8%
10.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:21
-
SkiErg
4:40
274
Running 2
5:24
-
Sled Push
2:04
383
Running 3
5:27
-
Sled Pull
3:36
106
Running 4
5:29
-
Burpee Broad Jump
4:09
261
Running 5
5:42
-
Rowing
4:52
124
Running 6
5:49
-
Farmers Carry
1:59
384
Running 7
5:46
-
Sandbag Lunges
3:43
307
Running 8
6:11
-
Wall Balls
3:47
89
Running Total
47:07
292
Roxzone Total
8:13
277
Joanna Dilley
Danielle Matthews
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