HYROX løpsanalyse: Lillie Cook & Louisa Daniels - London 01:24:12 | HyCoach

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HYROX løpsanalyse: Lillie Cook & Louisa Daniels

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:24:12
Rangering: #819
AG-rangering: #305
Kategori: DOUBLES · OPEN

Lillie Cook

Louisa Daniels

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:01 (57%)

Stations27:55 (33%)

Roxzone8:20 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:00/km+7.1%9.2%

Splittider

Segment	Tid	Rangering
Running 1	7:19	-
SkiErg	4:29	156
Running 2	5:23	-
Sled Push	1:40	126
Running 3	6:04	-
Sled Pull	3:18	41
Running 4	6:18	-
Burpee Broad Jump	3:36	142
Running 5	5:42	-
Rowing	5:12	329
Running 6	5:52	-
Farmers Carry	1:54	319
Running 7	5:46	-
Sandbag Lunges	3:07	135
Running 8	5:41	-
Wall Balls	4:39	356
Running Total	48:01	316
Roxzone Total	8:20	290