HYROX løpsanalyse: Galina Glissenaar & Nadia Glissenaar - London 01:28:34 | HyCoach

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HYROX løpsanalyse: Galina Glissenaar & Nadia Glissenaar

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · NED

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Totaltid: 01:28:34
Rangering: #1042
AG-rangering: #383
Kategori: DOUBLES · OPEN

Galina Glissenaar

Nadia Glissenaar

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running50:57 (57%)

Stations28:21 (32%)

Roxzone9:21 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:22/km-4.4%11.7%

Splittider

Segment	Tid	Rangering
Running 1	8:18	-
SkiErg	5:06	476
Running 2	6:03	-
Sled Push	1:42	146
Running 3	6:09	-
Sled Pull	3:22	48
Running 4	6:13	-
Burpee Broad Jump	3:51	198
Running 5	6:08	-
Rowing	5:15	353
Running 6	6:01	-
Farmers Carry	1:45	233
Running 7	5:47	-
Sandbag Lunges	3:04	123
Running 8	6:22	-
Wall Balls	4:16	247
Running Total	50:57	392
Roxzone Total	9:21	388