HYROX løpsanalyse: Emma Smith & Laura Marshall - London 01:30:28 | HyCoach

HYROX løpsanalyse: Emma Smith & Laura Marshall

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:30:28
Rangering: #369
AG-rangering: #142
Kategori: DOUBLES · OPEN

Emma Smith

Laura Marshall

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:13 (51%)

Stations35:09 (39%)

Roxzone9:12 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:47/km+5.0%11.2%

Splittider

Segment	Tid	Rangering
Running 1	7:21	-
SkiErg	5:23	513
Running 2	5:18	-
Sled Push	1:42	144
Running 3	5:16	-
Sled Pull	4:19	337
Running 4	5:26	-
Burpee Broad Jump	5:46	465
Running 5	5:32	-
Rowing	5:45	494
Running 6	5:38	-
Farmers Carry	2:18	501
Running 7	5:34	-
Sandbag Lunges	4:19	423
Running 8	6:11	-
Wall Balls	5:37	466
Running Total	46:13	263
Roxzone Total	9:12	370