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HYROX løpsanalyse: Sheena Begum & Lauren King - London 01:33:22 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sheena Begum & Lauren King
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:33:22
Rangering
#399
AG-rangering
#152
Kategori
DOUBLES · OPEN
SB
Sheena Begum
LK
Lauren King
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
53:12 (57%)
Stations
30:25 (33%)
Roxzone
9:49 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:39/km
+7.5%
8.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
8:00
-
SkiErg
4:50
387
Running 2
6:14
-
Sled Push
2:14
455
Running 3
6:22
-
Sled Pull
4:02
251
Running 4
6:20
-
Burpee Broad Jump
4:23
302
Running 5
6:23
-
Rowing
5:15
356
Running 6
6:22
-
Farmers Carry
2:08
456
Running 7
6:42
-
Sandbag Lunges
3:40
296
Running 8
6:54
-
Wall Balls
3:53
114
Running Total
53:12
440
Roxzone Total
9:49
415
Sheena Begum
Lauren King
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