HYROX Race Analysis: Febe Ashley & Lloyd Ashley - London 01:11:09 | HyCoach

HYROX Race Analysis: Febe Ashley & Lloyd Ashley

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:11:09
Rangering: #86
AG-rangering: #42
Kategori: DOUBLES · OPEN

Febe Ashley

Lloyd Ashley

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:48 (53%)

Stations26:56 (38%)

Roxzone6:29 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:43/km+9.5%11.7%

Splittider

Segment	Tid	Rangering
Running 1	6:04	-
SkiErg	3:41	7
Running 2	4:13	-
Sled Push	1:32	5
Running 3	4:23	-
Sled Pull	2:52	14
Running 4	4:26	-
Burpee Broad Jump	4:13	340
Running 5	4:30	-
Rowing	4:21	56
Running 6	4:35	-
Farmers Carry	1:51	288
Running 7	4:37	-
Sandbag Lunges	3:59	263
Running 8	5:03	-
Wall Balls	4:27	253
Running Total	37:48	81
Roxzone Total	6:29	79