HYROX løpsanalyse: Paul Drage & Elizabeth Sidell - London 01:15:26 | HyCoach

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HYROX løpsanalyse: Paul Drage & Elizabeth Sidell

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:15:26
Rangering: #418
AG-rangering: #53
Kategori: DOUBLES · OPEN

Paul Drage

Elizabeth Sidell

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:42 (51%)

Stations30:20 (40%)

Roxzone6:30 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:50/km+20.1%10.5%

Splittider

Segment	Tid	Rangering
Running 1	5:34	-
SkiErg	4:19	335
Running 2	4:04	-
Sled Push	2:09	252
Running 3	4:20	-
Sled Pull	4:54	432
Running 4	4:37	-
Burpee Broad Jump	3:38	225
Running 5	4:48	-
Rowing	4:56	342
Running 6	4:52	-
Farmers Carry	2:07	454
Running 7	4:53	-
Sandbag Lunges	4:06	293
Running 8	5:38	-
Wall Balls	4:11	176
Running Total	38:42	101
Roxzone Total	6:30	81