HYROX løpsanalyse: Tom South & Hannah Needham - London 01:15:48 | HyCoach

HYROX løpsanalyse: Tom South & Hannah Needham

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:15:48
Rangering: #168
AG-rangering: #87
Kategori: DOUBLES · OPEN

Tom South

Hannah Needham

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:54 (51%)

Stations28:59 (38%)

Roxzone8:00 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:52/km+6.6%11.4%

Splittider

Segment	Tid	Rangering
Running 1	6:15	-
SkiErg	4:11	241
Running 2	4:19	-
Sled Push	1:51	93
Running 3	4:32	-
Sled Pull	5:03	455
Running 4	4:45	-
Burpee Broad Jump	4:09	330
Running 5	4:49	-
Rowing	4:55	334
Running 6	4:41	-
Farmers Carry	0:49	1
Running 7	4:36	-
Sandbag Lunges	3:39	162
Running 8	5:00	-
Wall Balls	4:22	229
Running Total	38:54	110
Roxzone Total	8:00	258