HYROX løpsanalyse: William Howes & Amy Coleman - London 01:15:55 | HyCoach

HYROX løpsanalyse: William Howes & Amy Coleman

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · WLS

·

Totaltid: 01:15:55
Rangering: #170
AG-rangering: #89
Kategori: DOUBLES · OPEN

William Howes

Amy Coleman

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:02 (54%)

Stations28:01 (37%)

Roxzone6:56 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+7.6%9.7%

Splittider

Segment	Tid	Rangering
Running 1	6:20	-
SkiErg	4:07	193
Running 2	4:38	-
Sled Push	2:07	235
Running 3	4:48	-
Sled Pull	3:33	124
Running 4	4:50	-
Burpee Broad Jump	3:43	243
Running 5	5:05	-
Rowing	4:39	180
Running 6	5:03	-
Farmers Carry	2:01	404
Running 7	4:59	-
Sandbag Lunges	3:32	137
Running 8	5:21	-
Wall Balls	4:19	216
Running Total	41:02	183
Roxzone Total	6:56	128