HYROX løpsanalyse: Richard Bramwell & Irene Koop

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:17:06
Rangering: #187
AG-rangering: #27
Kategori: DOUBLES · OPEN

Richard Bramwell

Irene Koop

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running41:00 (53%)

Stations27:34 (36%)

Roxzone8:37 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+3.3%10.9%

Splittider

Segment	Tid	Rangering
Running 1	6:25	-
SkiErg	4:13	263
Running 2	4:36	-
Sled Push	2:10	264
Running 3	4:46	-
Sled Pull	4:07	271
Running 4	4:54	-
Burpee Broad Jump	3:12	123
Running 5	5:10	-
Rowing	4:35	155
Running 6	4:54	-
Farmers Carry	1:46	233
Running 7	4:45	-
Sandbag Lunges	3:44	185
Running 8	5:33	-
Wall Balls	3:47	64
Running Total	41:00	181
Roxzone Total	8:37	325

HYROX løpsanalyse: Richard Bramwell & Irene Koop - London 01:17:06 | HyCoach