HYROX løpsanalyse: Metah Santos & Abdul Rotinwa - London 01:18:00 | HyCoach

HYROX løpsanalyse: Metah Santos & Abdul Rotinwa

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · ESP

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Totaltid: 01:18:00
Rangering: #206
AG-rangering: #109
Kategori: DOUBLES · OPEN

Metah Santos

Abdul Rotinwa

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:05 (54%)

Stations27:41 (35%)

Roxzone8:18 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+11.7%7.1%

Splittider

Segment	Tid	Rangering
Running 1	6:07	-
SkiErg	4:11	232
Running 2	4:42	-
Sled Push	1:58	148
Running 3	5:09	-
Sled Pull	3:41	148
Running 4	5:13	-
Burpee Broad Jump	3:47	252
Running 5	5:20	-
Rowing	5:01	382
Running 6	5:02	-
Farmers Carry	1:36	109
Running 7	5:15	-
Sandbag Lunges	3:38	155
Running 8	5:20	-
Wall Balls	3:49	75
Running Total	42:05	231
Roxzone Total	8:18	300