HYROX Race Analysis: Steven Lukman & Emma Orvis - London 01:18:43 | HyCoach

HYROX Race Analysis: Steven Lukman & Emma Orvis

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · SIN

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Totaltid: 01:18:43
Rangering: #214
AG-rangering: #113
Kategori: DOUBLES · OPEN

Steven Lukman

Emma Orvis

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:54 (51%)

Stations31:43 (40%)

Roxzone7:10 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+14.1%11.1%

Splittider

Segment	Tid	Rangering
Running 1	6:18	-
SkiErg	4:06	168
Running 2	4:23	-
Sled Push	2:21	357
Running 3	4:34	-
Sled Pull	4:22	341
Running 4	4:41	-
Burpee Broad Jump	4:17	355
Running 5	4:49	-
Rowing	4:46	253
Running 6	4:56	-
Farmers Carry	1:52	304
Running 7	5:00	-
Sandbag Lunges	4:42	410
Running 8	5:16	-
Wall Balls	5:17	411
Running Total	39:54	148
Roxzone Total	7:10	159