HYROX løpsanalyse: Cara Murphy & Amy Lewis - London 01:11:24 | HyCoach

HYROX løpsanalyse: Cara Murphy & Amy Lewis

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:11:24
Rangering: #102
AG-rangering: #42
Kategori: DOUBLES · OPEN

Cara Murphy

Amy Lewis

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running37:01 (52%)

Stations28:41 (40%)

Roxzone5:46 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km+8.8%9.6%

Splittider

Segment	Tid	Rangering
Running 1	5:43	-
SkiErg	4:38	574
Running 2	4:10	-
Sled Push	1:57	611
Running 3	4:21	-
Sled Pull	3:41	238
Running 4	4:30	-
Burpee Broad Jump	3:37	271
Running 5	4:26	-
Rowing	5:09	587
Running 6	4:32	-
Farmers Carry	1:25	84
Running 7	4:32	-
Sandbag Lunges	3:22	453
Running 8	4:50	-
Wall Balls	4:52	798
Running Total	37:01	52
Roxzone Total	5:46	39