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HYROX løpsanalyse: Alison Maughan & Emily Lewis - London 01:16:36 | HyCoach
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HYROX løpsanalyse: Alison Maughan & Emily Lewis
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:16:36
Rangering
#372
AG-rangering
#162
Kategori
DOUBLES · OPEN
AM
Alison Maughan
EL
Emily Lewis
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:33 (54%)
Stations
27:46 (36%)
Roxzone
7:22 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:12/km
+2.1%
9.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:28
-
SkiErg
4:36
497
Running 2
4:45
-
Sled Push
2:00
668
Running 3
5:00
-
Sled Pull
4:01
415
Running 4
5:02
-
Burpee Broad Jump
3:25
193
Running 5
5:08
-
Rowing
4:54
297
Running 6
5:03
-
Farmers Carry
1:52
728
Running 7
4:51
-
Sandbag Lunges
3:03
241
Running 8
5:22
-
Wall Balls
3:55
396
Running Total
41:33
249
Roxzone Total
7:22
366
Alison Maughan
Emily Lewis
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