HYROX løpsanalyse: Nicola Constantinou & Sally Jones - London 01:16:42 | HyCoach

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HYROX løpsanalyse: Nicola Constantinou & Sally Jones

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:16:42
Rangering: #377
AG-rangering: #154
Kategori: DOUBLES · OPEN

Nicola Constantinou

Sally Jones

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:30 (51%)

Stations30:21 (40%)

Roxzone6:56 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:56/km+3.7%11.3%

Splittider

Segment	Tid	Rangering
Running 1	6:22	-
SkiErg	4:43	663
Running 2	4:31	-
Sled Push	1:39	156
Running 3	4:39	-
Sled Pull	4:21	622
Running 4	4:41	-
Burpee Broad Jump	4:14	554
Running 5	4:50	-
Rowing	5:15	720
Running 6	4:45	-
Farmers Carry	1:46	574
Running 7	4:41	-
Sandbag Lunges	3:36	607
Running 8	5:03	-
Wall Balls	4:47	775
Running Total	39:30	143
Roxzone Total	6:56	232