HYROX Race Analysis: Alys Jones & Ceri Davies - London 01:20:47 | HyCoach

HYROX Race Analysis: Alys Jones & Ceri Davies

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:20:47
Rangering: #417
AG-rangering: #155
Kategori: DOUBLES · OPEN

Alys Jones

Ceri Davies

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:48 (53%)

Stations30:38 (38%)

Roxzone7:24 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:21/km+9.4%9.3%

Splittider

Segment	Tid	Rangering
Running 1	6:33	-
SkiErg	4:22	183
Running 2	4:48	-
Sled Push	2:07	809
Running 3	4:59	-
Sled Pull	4:31	723
Running 4	5:06	-
Burpee Broad Jump	4:20	589
Running 5	5:27	-
Rowing	5:04	490
Running 6	5:14	-
Farmers Carry	1:58	885
Running 7	5:15	-
Sandbag Lunges	3:21	447
Running 8	5:29	-
Wall Balls	4:55	817
Running Total	42:48	330
Roxzone Total	7:24	373