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HYROX løpsanalyse: Rebecca Williams & Nicola Noakes

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:21:38
Rangering: #676
AG-rangering: #115
Kategori: DOUBLES · OPEN

Rebecca Williams

Nicola Noakes

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:02 (56%)

Stations27:27 (34%)

Roxzone8:13 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km+11.7%10.7%

Splittider

Segment	Tid	Rangering
Running 1	7:16	-
SkiErg	4:34	460
Running 2	5:08	-
Sled Push	1:49	389
Running 3	5:16	-
Sled Pull	3:46	279
Running 4	5:28	-
Burpee Broad Jump	3:19	166
Running 5	5:39	-
Rowing	4:59	405
Running 6	5:44	-
Farmers Carry	1:57	860
Running 7	5:44	-
Sandbag Lunges	2:54	166
Running 8	5:51	-
Wall Balls	4:09	365
Running Total	46:02	559
Roxzone Total	8:13	589

HYROX løpsanalyse: Rebecca Williams & Nicola Noakes - London 01:21:38 | HyCoach