hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Millie Smith & Jemma Allen
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:21:52
Rangering
#696
AG-rangering
#267
Kategori
DOUBLES · OPEN
MS
Millie Smith
JA
Jemma Allen
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
46:43 (57%)
Stations
27:54 (34%)
Roxzone
7:20 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:50/km
+19.7%
9.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:57
-
SkiErg
4:35
490
Running 2
4:59
-
Sled Push
2:14
928
Running 3
5:24
-
Sled Pull
3:33
175
Running 4
5:40
-
Burpee Broad Jump
3:42
318
Running 5
5:39
-
Rowing
4:56
346
Running 6
5:46
-
Farmers Carry
1:48
623
Running 7
5:58
-
Sandbag Lunges
3:20
435
Running 8
6:23
-
Wall Balls
3:46
149
Running Total
46:43
605
Roxzone Total
7:20
348
Millie Smith
Jemma Allen
Hjem
Analyser
HYROX løpsanalyse: Millie Smith & Jemma Allen - London 01:21:52 | HyCoach