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HYROX løpsanalyse: Franciska Groen & Melanie Liebenberg - London 01:24:59 | HyCoach
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HYROX løpsanalyse: Franciska Groen & Melanie Liebenberg
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:24:59
Rangering
#869
AG-rangering
#22
Kategori
DOUBLES · OPEN
FG
Franciska Groen
ML
Melanie Liebenberg
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
47:00 (55%)
Stations
30:12 (36%)
Roxzone
7:51 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:52/km
+7.7%
13.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
7:43
-
SkiErg
4:44
711
Running 2
5:13
-
Sled Push
1:54
544
Running 3
5:32
-
Sled Pull
3:47
288
Running 4
5:26
-
Burpee Broad Jump
4:02
464
Running 5
5:41
-
Rowing
5:23
857
Running 6
5:27
-
Farmers Carry
1:37
310
Running 7
5:37
-
Sandbag Lunges
3:46
693
Running 8
6:23
-
Wall Balls
4:59
839
Running Total
47:00
627
Roxzone Total
7:51
507
Franciska Groen
Melanie Liebenberg
Hjem
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