HYROX løpsanalyse: Cerys Williams & Kirsty Frey - London 01:38:08 | HyCoach

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HYROX løpsanalyse: Cerys Williams & Kirsty Frey

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:38:08
Rangering: #1390
AG-rangering: #550
Kategori: DOUBLES · OPEN

Cerys Williams

Kirsty Frey

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running52:25 (53%)

Stations34:36 (35%)

Roxzone11:10 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:33/km+12.5%8.7%

Splittider

Segment	Tid	Rangering
Running 1	7:28	-
SkiErg	4:47	772
Running 2	5:43	-
Sled Push	2:06	796
Running 3	6:06	-
Sled Pull	5:12	970
Running 4	6:17	-
Burpee Broad Jump	5:53	1000
Running 5	6:38	-
Rowing	5:29	940
Running 6	6:26	-
Farmers Carry	1:53	759
Running 7	6:26	-
Sandbag Lunges	3:51	728
Running 8	7:25	-
Wall Balls	5:25	956
Running Total	52:25	894
Roxzone Total	11:10	1032