HYROX løpsanalyse: Lucy Vries & Ginny Ashcroft - London 01:40:01 | HyCoach

HYROX løpsanalyse: Lucy Vries & Ginny Ashcroft

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:40:01
Rangering: #982
AG-rangering: #328
Kategori: DOUBLES · OPEN

Lucy Vries

Ginny Ashcroft

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running57:15 (57%)

Stations32:43 (33%)

Roxzone10:09 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:09/km+3.4%8.7%

Splittider

Segment	Tid	Rangering
Running 1	8:09	-
SkiErg	4:15	69
Running 2	6:55	-
Sled Push	2:16	945
Running 3	6:36	-
Sled Pull	4:39	800
Running 4	6:33	-
Burpee Broad Jump	5:08	861
Running 5	6:50	-
Rowing	5:07	557
Running 6	6:51	-
Farmers Carry	1:52	723
Running 7	7:09	-
Sandbag Lunges	3:45	687
Running 8	8:14	-
Wall Balls	5:41	991
Running Total	57:15	1018
Roxzone Total	10:09	929