HYROX løpsanalyse: John Bintu & David Sloan - London 00:59:12 | HyCoach

HYROX løpsanalyse: John Bintu & David Sloan

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 00:59:12
Rangering: #38
AG-rangering: #21
Kategori: DOUBLES · OPEN

John Bintu

David Sloan

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:16 (54%)

Stations21:49 (37%)

Roxzone5:12 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:02/km+5.0%11.5%

Splittider

Segment	Tid	Rangering
Running 1	5:13	-
SkiErg	3:50	313
Running 2	3:40	-
Sled Push	1:41	278
Running 3	3:43	-
Sled Pull	2:39	86
Running 4	3:58	-
Burpee Broad Jump	2:10	57
Running 5	3:53	-
Rowing	4:02	70
Running 6	3:55	-
Farmers Carry	1:36	541
Running 7	3:51	-
Sandbag Lunges	2:30	57
Running 8	4:07	-
Wall Balls	3:21	16
Running Total	32:16	51
Roxzone Total	5:12	43