HYROX Race Analysis: Daniel Lismore & Stuart Ralston - London 01:00:52 | HyCoach

HYROX Race Analysis: Daniel Lismore & Stuart Ralston

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:00:52
Rangering: #67
AG-rangering: #29
Kategori: DOUBLES · OPEN

Daniel Lismore

Stuart Ralston

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:25 (53%)

Stations23:18 (38%)

Roxzone5:14 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+8.5%9.0%

Splittider

Segment	Tid	Rangering
Running 1	4:57	-
SkiErg	3:40	94
Running 2	3:43	-
Sled Push	1:51	518
Running 3	3:50	-
Sled Pull	3:05	321
Running 4	3:53	-
Burpee Broad Jump	2:21	103
Running 5	3:50	-
Rowing	4:01	60
Running 6	4:03	-
Farmers Carry	1:32	424
Running 7	4:02	-
Sandbag Lunges	2:59	288
Running 8	4:12	-
Wall Balls	3:49	253
Running Total	32:25	58
Roxzone Total	5:14	46