HYROX Race Analysis: Ian Cooper & Marcelino Da Silva Vong - London 01:03:13 | HyCoach

HYROX Race Analysis: Ian Cooper & Marcelino Da Silva Vong

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:03:13
Rangering: #111
AG-rangering: #61
Kategori: DOUBLES · OPEN

Ian Cooper

Marcelino Da Silva Vong

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:22 (51%)

Stations25:23 (40%)

Roxzone5:32 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+1.3%10.4%

Splittider

Segment	Tid	Rangering
Running 1	5:09	-
SkiErg	3:54	430
Running 2	3:48	-
Sled Push	2:03	742
Running 3	3:57	-
Sled Pull	3:37	662
Running 4	3:53	-
Burpee Broad Jump	2:53	334
Running 5	3:54	-
Rowing	4:22	419
Running 6	3:49	-
Farmers Carry	1:35	523
Running 7	3:51	-
Sandbag Lunges	2:46	171
Running 8	4:04	-
Wall Balls	4:13	534
Running Total	32:22	55
Roxzone Total	5:32	85