HYROX løpsanalyse: James Elway & Robert O’Gorman - London 01:04:09 | HyCoach

HYROX løpsanalyse: James Elway & Robert O’Gorman

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:04:09
Rangering: #129
AG-rangering: #48
Kategori: DOUBLES · OPEN

James Elway

Robert O’Gorman

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running35:28 (55%)

Stations23:19 (36%)

Roxzone5:28 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:26/km-31.5%14.4%

Splittider

Segment	Tid	Rangering
Running 1	4:58	-
SkiErg	3:39	78
Running 2	5:56	-
Sled Push	1:17	3
Running 3	4:04	-
Sled Pull	3:09	371
Running 4	4:03	-
Burpee Broad Jump	3:01	418
Running 5	4:06	-
Rowing	4:11	193
Running 6	4:01	-
Farmers Carry	1:11	19
Running 7	4:04	-
Sandbag Lunges	2:57	262
Running 8	4:18	-
Wall Balls	3:54	304
Running Total	35:28	179
Roxzone Total	5:28	77