HYROX løpsanalyse: Rob Foster & Steven Cox - London 01:12:07 | HyCoach

HYROX løpsanalyse: Rob Foster & Steven Cox

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:12:07
Rangering: #448
AG-rangering: #64
Kategori: DOUBLES · OPEN

Rob Foster

Steven Cox

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:50 (57%)

Stations24:25 (34%)

Roxzone6:57 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:06/km+7.6%11.1%

Splittider

Segment	Tid	Rangering
Running 1	6:31	-
SkiErg	4:09	787
Running 2	4:36	-
Sled Push	1:52	537
Running 3	4:45	-
Sled Pull	3:25	535
Running 4	4:51	-
Burpee Broad Jump	2:37	201
Running 5	4:56	-
Rowing	4:20	358
Running 6	4:58	-
Farmers Carry	1:51	832
Running 7	4:57	-
Sandbag Lunges	2:26	38
Running 8	5:20	-
Wall Balls	3:45	206
Running Total	40:50	555
Roxzone Total	6:57	471