HYROX Race Analysis: Adam Drozdowicz & James Middlebrook - London 01:13:04 | HyCoach

HYROX Race Analysis: Adam Drozdowicz & James Middlebrook

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:13:04
Rangering: #483
AG-rangering: #250
Kategori: DOUBLES · OPEN

Adam Drozdowicz

James Middlebrook

29NOV-1 DES20243 days

HYROX London

London, United Kingdom

Season 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running38:50 (53%)

Stations27:21 (37%)

Roxzone6:57 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:51/km+23.5%10.2%

Splittider

Segment	Tid	Rangering
Running 1	5:54	-
SkiErg	3:53	407
Running 2	4:03	-
Sled Push	1:38	231
Running 3	4:31	-
Sled Pull	3:10	378
Running 4	4:46	-
Burpee Broad Jump	3:54	763
Running 5	4:48	-
Rowing	4:44	791
Running 6	4:45	-
Farmers Carry	1:47	773
Running 7	5:00	-
Sandbag Lunges	3:54	745
Running 8	5:06	-
Wall Balls	4:21	601
Running Total	38:50	419
Roxzone Total	6:57	477