HYROX løpsanalyse: David Palmer & Phil Astles - London 01:18:59 | HyCoach

HYROX løpsanalyse: David Palmer & Phil Astles

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:18:59
Rangering: #1032
AG-rangering: #197
Kategori: DOUBLES · OPEN

David Palmer

Phil Astles

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:42 (54%)

Stations29:03 (37%)

Roxzone7:17 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:20/km+12.6%11.0%

Splittider

Segment	Tid	Rangering
Running 1	6:41	-
SkiErg	4:04	700
Running 2	4:38	-
Sled Push	2:07	784
Running 3	4:53	-
Sled Pull	3:45	712
Running 4	5:16	-
Burpee Broad Jump	3:46	741
Running 5	5:15	-
Rowing	4:37	693
Running 6	5:06	-
Farmers Carry	1:55	873
Running 7	5:13	-
Sandbag Lunges	4:01	782
Running 8	5:44	-
Wall Balls	4:48	767
Running Total	42:42	660
Roxzone Total	7:17	568