HYROX løpsanalyse: Richard Wilson & Ian Sparks - London 01:23:52 | HyCoach

HYROX løpsanalyse: Richard Wilson & Ian Sparks

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:23:52
Rangering: #799
AG-rangering: #18
Kategori: DOUBLES · OPEN

Richard Wilson

Ian Sparks

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:36 (52%)

Stations33:15 (40%)

Roxzone7:05 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km+10.9%9.4%

Splittider

Segment	Tid	Rangering
Running 1	6:38	-
SkiErg	4:21	909
Running 2	4:54	-
Sled Push	2:13	841
Running 3	5:06	-
Sled Pull	3:52	767
Running 4	5:12	-
Burpee Broad Jump	4:55	921
Running 5	5:24	-
Rowing	4:46	812
Running 6	5:11	-
Farmers Carry	1:50	812
Running 7	5:26	-
Sandbag Lunges	4:48	909
Running 8	5:49	-
Wall Balls	6:30	958
Running Total	43:36	703
Roxzone Total	7:05	512