HYROX løpsanalyse: Rob Gray & Simon Tiernan - London 01:25:21 | HyCoach

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HYROX løpsanalyse: Rob Gray & Simon Tiernan

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:25:21
Rangering: #1222
AG-rangering: #251
Kategori: DOUBLES · OPEN

Rob Gray

Simon Tiernan

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:05 (52%)

Stations32:01 (37%)

Roxzone9:18 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:31/km+8.0%10.1%

Splittider

Segment	Tid	Rangering
Running 1	6:33	-
SkiErg	4:05	724
Running 2	4:48	-
Sled Push	2:01	708
Running 3	5:20	-
Sled Pull	3:59	810
Running 4	5:37	-
Burpee Broad Jump	4:42	908
Running 5	5:25	-
Rowing	4:18	326
Running 6	5:01	-
Farmers Carry	1:54	862
Running 7	5:11	-
Sandbag Lunges	4:09	812
Running 8	6:14	-
Wall Balls	6:53	964
Running Total	44:05	729
Roxzone Total	9:18	871