HYROX løpsanalyse: John Wistow & Colin Gilbert - London 01:31:30 | HyCoach

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HYROX løpsanalyse: John Wistow & Colin Gilbert

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:31:30
Rangering: #1328
AG-rangering: #4
Kategori: DOUBLES · OPEN

John Wistow

Colin Gilbert

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running48:02 (52%)

Stations34:32 (38%)

Roxzone9:00 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:00/km+19.3%14.3%

Splittider

Segment	Tid	Rangering
Running 1	7:11	-
SkiErg	4:19	896
Running 2	5:06	-
Sled Push	2:26	913
Running 3	5:34	-
Sled Pull	5:07	960
Running 4	5:24	-
Burpee Broad Jump	4:14	836
Running 5	5:35	-
Rowing	5:19	966
Running 6	5:31	-
Farmers Carry	1:59	908
Running 7	6:05	-
Sandbag Lunges	5:21	954
Running 8	7:40	-
Wall Balls	5:47	917
Running Total	48:02	859
Roxzone Total	9:00	842