HYROX løpsanalyse: Rizwan Kassam & Joe Gregory - London 01:40:53 | HyCoach

HYROX løpsanalyse: Rizwan Kassam & Joe Gregory

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:40:53
Rangering: #957
AG-rangering: #457
Kategori: DOUBLES · OPEN

Rizwan Kassam

Joe Gregory

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running57:57 (57%)

Stations33:18 (33%)

Roxzone9:43 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:15/km+5.8%8.2%

Splittider

Segment	Tid	Rangering
Running 1	8:43	-
SkiErg	4:19	898
Running 2	6:40	-
Sled Push	2:43	957
Running 3	6:58	-
Sled Pull	3:19	484
Running 4	6:59	-
Burpee Broad Jump	5:26	959
Running 5	7:15	-
Rowing	4:50	848
Running 6	6:55	-
Farmers Carry	2:08	955
Running 7	7:03	-
Sandbag Lunges	5:33	966
Running 8	7:27	-
Wall Balls	5:00	817
Running Total	57:57	962
Roxzone Total	9:43	899