HYROX løpsanalyse: Esme Nickson & Declan Kay - London 01:02:26 | HyCoach

HYROX løpsanalyse: Esme Nickson & Declan Kay

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:02:26
Rangering: #23
AG-rangering: #12
Kategori: DOUBLES · OPEN

Esme Nickson

Declan Kay

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:33 (52%)

Stations24:40 (39%)

Roxzone5:19 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:04/km+18.2%9.9%

Splittider

Segment	Tid	Rangering
Running 1	4:58	-
SkiErg	3:55	84
Running 2	3:34	-
Sled Push	1:51	109
Running 3	3:49	-
Sled Pull	3:20	123
Running 4	3:53	-
Burpee Broad Jump	2:52	134
Running 5	3:47	-
Rowing	4:14	71
Running 6	4:04	-
Farmers Carry	1:36	227
Running 7	4:13	-
Sandbag Lunges	2:56	84
Running 8	4:17	-
Wall Balls	3:56	204
Running Total	32:33	17
Roxzone Total	5:19	23