HYROX løpsanalyse: Rebecca Donga & Tom Woodward - London 01:07:33 | HyCoach

HYROX løpsanalyse: Rebecca Donga & Tom Woodward

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:07:33
Rangering: #72
AG-rangering: #33
Kategori: DOUBLES · OPEN

Rebecca Donga

Tom Woodward

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:14 (54%)

Stations24:42 (37%)

Roxzone6:43 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:32/km+5.2%10.5%

Splittider

Segment	Tid	Rangering
Running 1	5:45	-
SkiErg	3:57	113
Running 2	4:11	-
Sled Push	1:48	73
Running 3	4:22	-
Sled Pull	3:50	280
Running 4	4:17	-
Burpee Broad Jump	2:42	84
Running 5	4:20	-
Rowing	4:20	125
Running 6	4:20	-
Farmers Carry	1:25	64
Running 7	4:24	-
Sandbag Lunges	2:49	48
Running 8	4:38	-
Wall Balls	3:51	165
Running Total	36:14	82
Roxzone Total	6:43	206