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HYROX løpsanalyse: Mark Adams & Merle Adams - London 01:12:32 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Mark Adams & Merle Adams
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:12:32
Rangering
#175
AG-rangering
#75
Kategori
DOUBLES · OPEN
MA
Mark Adams
MA
Merle Adams
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:41 (52%)
Stations
28:29 (39%)
Roxzone
6:26 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:43/km
+0.4%
10.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:56
-
SkiErg
4:26
616
Running 2
4:24
-
Sled Push
2:07
305
Running 3
4:35
-
Sled Pull
4:15
438
Running 4
4:29
-
Burpee Broad Jump
3:40
401
Running 5
4:29
-
Rowing
4:37
327
Running 6
4:33
-
Farmers Carry
1:38
278
Running 7
4:25
-
Sandbag Lunges
3:46
366
Running 8
4:53
-
Wall Balls
4:00
234
Running Total
37:41
126
Roxzone Total
6:26
140
Mark Adams
Merle Adams
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