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Løpsanalyse
HYROX løpsanalyse: Laura Emm & Tom Williams
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:12:57
Rangering
#296
AG-rangering
#137
Kategori
DOUBLES · OPEN
LE
Laura Emm
TW
Tom Williams
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
39:23 (54%)
Stations
26:44 (37%)
Roxzone
6:55 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:55/km
+6.0%
11.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:21
-
SkiErg
4:15
421
Running 2
4:28
-
Sled Push
2:10
357
Running 3
4:40
-
Sled Pull
4:16
443
Running 4
4:45
-
Burpee Broad Jump
2:53
138
Running 5
4:40
-
Rowing
4:35
297
Running 6
4:44
-
Farmers Carry
1:34
192
Running 7
4:44
-
Sandbag Lunges
3:18
191
Running 8
5:05
-
Wall Balls
3:43
104
Running Total
39:23
192
Roxzone Total
6:55
257
Laura Emm
Tom Williams
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HYROX løpsanalyse: Laura Emm & Tom Williams - London 01:12:57 | HyCoach