HYROX løpsanalyse: Kate Smith & Joshua Smith - London 01:13:25 | HyCoach

HYROX løpsanalyse: Kate Smith & Joshua Smith

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:13:25
Rangering: #200
AG-rangering: #91
Kategori: DOUBLES · OPEN

Kate Smith

Joshua Smith

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:16 (58%)

Stations24:12 (33%)

Roxzone7:01 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+4.4%11.3%

Splittider

Segment	Tid	Rangering
Running 1	6:50	-
SkiErg	4:02	182
Running 2	4:55	-
Sled Push	1:40	22
Running 3	5:00	-
Sled Pull	3:05	59
Running 4	5:04	-
Burpee Broad Jump	3:10	228
Running 5	4:53	-
Rowing	4:38	344
Running 6	5:08	-
Farmers Carry	1:16	18
Running 7	5:08	-
Sandbag Lunges	2:49	49
Running 8	5:22	-
Wall Balls	3:32	43
Running Total	42:16	352
Roxzone Total	7:01	281