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HYROX løpsanalyse: Shana Morton & Paul Morris - London 01:13:32 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Shana Morton & Paul Morris
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:13:32
Rangering
#325
AG-rangering
#153
Kategori
DOUBLES · OPEN
SM
Shana Morton
PM
Paul Morris
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:59 (57%)
Stations
24:21 (33%)
Roxzone
7:17 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:15/km
+5.5%
9.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:30
-
SkiErg
3:48
30
Running 2
4:50
-
Sled Push
2:00
213
Running 3
5:01
-
Sled Pull
2:32
4
Running 4
4:48
-
Burpee Broad Jump
3:08
217
Running 5
5:02
-
Rowing
4:16
90
Running 6
5:22
-
Farmers Carry
1:23
49
Running 7
5:06
-
Sandbag Lunges
3:20
209
Running 8
5:25
-
Wall Balls
3:54
191
Running Total
41:59
340
Roxzone Total
7:17
342
Shana Morton
Paul Morris
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