HYROX løpsanalyse: Alex Reader & Abby Smith - London 01:14:58 | HyCoach

HYROX løpsanalyse: Alex Reader & Abby Smith

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · USA

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Totaltid: 01:14:58
Rangering: #245
AG-rangering: #100
Kategori: DOUBLES · OPEN

Alex Reader

Abby Smith

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:16 (56%)

Stations26:09 (35%)

Roxzone6:38 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:17/km+21.8%10.8%

Splittider

Segment	Tid	Rangering
Running 1	6:31	-
SkiErg	4:09	323
Running 2	4:22	-
Sled Push	1:51	107
Running 3	5:12	-
Sled Pull	3:09	73
Running 4	5:01	-
Burpee Broad Jump	3:27	319
Running 5	5:32	-
Rowing	4:02	17
Running 6	4:59	-
Farmers Carry	1:28	106
Running 7	5:19	-
Sandbag Lunges	3:13	158
Running 8	5:23	-
Wall Balls	4:50	532
Running Total	42:16	353
Roxzone Total	6:38	179