HYROX løpsanalyse: Laura Glynn & Karl Smith - London 01:17:39 | HyCoach

HYROX løpsanalyse: Laura Glynn & Karl Smith

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:17:39
Rangering: #325
AG-rangering: #49
Kategori: DOUBLES · OPEN

Laura Glynn

Karl Smith

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:21 (54%)

Stations28:15 (36%)

Roxzone7:07 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:18/km+10.2%9.1%

Splittider

Segment	Tid	Rangering
Running 1	6:23	-
SkiErg	4:03	205
Running 2	4:44	-
Sled Push	2:13	401
Running 3	4:59	-
Sled Pull	3:50	279
Running 4	5:06	-
Burpee Broad Jump	3:37	380
Running 5	5:08	-
Rowing	4:46	434
Running 6	5:10	-
Farmers Carry	1:29	115
Running 7	5:13	-
Sandbag Lunges	3:36	303
Running 8	5:42	-
Wall Balls	4:41	497
Running Total	42:21	359
Roxzone Total	7:07	308