HYROX løpsanalyse: Georgina Ongley & Matthew Crane - London 01:18:18 | HyCoach

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HYROX løpsanalyse: Georgina Ongley & Matthew Crane

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:18:18
Rangering: #554
AG-rangering: #264
Kategori: DOUBLES · OPEN

Georgina Ongley

Matthew Crane

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running43:19 (55%)

Stations27:57 (36%)

Roxzone7:07 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:25/km-2.7%12.4%

Splittider

Segment	Tid	Rangering
Running 1	7:06	-
SkiErg	3:54	80
Running 2	5:00	-
Sled Push	2:09	333
Running 3	5:03	-
Sled Pull	3:44	229
Running 4	5:12	-
Burpee Broad Jump	3:20	289
Running 5	5:21	-
Rowing	4:45	430
Running 6	5:10	-
Farmers Carry	1:43	388
Running 7	4:52	-
Sandbag Lunges	3:32	272
Running 8	5:39	-
Wall Balls	4:50	532
Running Total	43:19	407
Roxzone Total	7:07	307