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HYROX løpsanalyse: Andrew Ward & Sarah Proctor - London 01:18:28 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Andrew Ward & Sarah Proctor
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:18:28
Rangering
#350
AG-rangering
#55
Kategori
DOUBLES · OPEN
AW
Andrew Ward
SP
Sarah Proctor
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:32 (53%)
Stations
28:26 (36%)
Roxzone
8:35 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:12/km
+2.5%
10.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:34
-
SkiErg
4:17
470
Running 2
4:44
-
Sled Push
2:24
522
Running 3
4:51
-
Sled Pull
3:57
329
Running 4
5:07
-
Burpee Broad Jump
3:23
301
Running 5
5:07
-
Rowing
4:39
347
Running 6
4:58
-
Farmers Carry
2:06
713
Running 7
4:51
-
Sandbag Lunges
3:50
398
Running 8
5:24
-
Wall Balls
3:50
153
Running Total
41:32
314
Roxzone Total
8:35
571
Andrew Ward
Sarah Proctor
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