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HYROX løpsanalyse: Amy Downing & Ayran Downing - London 01:19:05 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Amy Downing & Ayran Downing
HYROX London — 29. november 2024
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totaltid
01:19:05
Rangering
#371
AG-rangering
#167
Kategori
DOUBLES · OPEN
AD
Amy Downing
AD
Ayran Downing
29
NOV-1 DES
2024
3
Fullført
16,714
HYROX London
London, United Kingdom
Sesong 7 (2024-2025)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:50 (55%)
Stations
27:39 (35%)
Roxzone
7:40 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:29/km
+16.7%
8.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
6:20
-
SkiErg
3:57
107
Running 2
4:47
-
Sled Push
1:53
132
Running 3
5:00
-
Sled Pull
4:28
511
Running 4
5:26
-
Burpee Broad Jump
3:40
402
Running 5
5:27
-
Rowing
4:31
227
Running 6
5:30
-
Farmers Carry
1:41
333
Running 7
5:35
-
Sandbag Lunges
3:44
350
Running 8
5:49
-
Wall Balls
3:45
122
Running Total
43:50
437
Roxzone Total
7:40
417
Amy Downing
Ayran Downing
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