HYROX løpsanalyse: Hannah Holmes & Joe Elsworth - London 01:20:35 | HyCoach

HYROX løpsanalyse: Hannah Holmes & Joe Elsworth

HYROX London — 29. november 2024

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:20:35
Rangering: #417
AG-rangering: #151
Kategori: DOUBLES · OPEN

Hannah Holmes

Joe Elsworth

29NOV-1 DES20243

HYROX London

London, United Kingdom

Sesong 7 (2024-2025)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:13 (56%)

Stations27:54 (35%)

Roxzone7:32 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+5.5%9.3%

Splittider

Segment	Tid	Rangering
Running 1	6:57	-
SkiErg	4:04	221
Running 2	5:11	-
Sled Push	2:17	451
Running 3	5:25	-
Sled Pull	3:35	200
Running 4	5:27	-
Burpee Broad Jump	3:46	438
Running 5	5:30	-
Rowing	4:37	323
Running 6	5:23	-
Farmers Carry	1:59	636
Running 7	5:28	-
Sandbag Lunges	3:36	309
Running 8	5:56	-
Wall Balls	4:00	235
Running Total	45:13	507
Roxzone Total	7:32	395